Course overview and purpose:
What is resilience and how to cultivate it for yourself and for your students? In order to sustain quality education, teacher’s wellbeing is necessary.
This course has been designed for those who need to strengthen their personal and interpersonal skills related to resilience.
In times of crisis, more than ever, it is highly necessary to focus one’s attention as an educator not only on school programs, but also on the promotion of life skills that help everyone to feel good and face small or large difficulties.
Resilience is characterized by responding to complexities in an adaptive and transformative way, so as to be able to overcome difficult moments in a positive way.
The course offers a guided reflection on resilience and its protective mechanisms, through information provided by the trainer, but above all with many individual and group exercises to begin to find answers and solutions applicable to one’s work and personal context.
The course is addressed to a wide school audience who share the same problems that are related to facing personal difficulties at work. Time consuming activities, difficult relations with colleagues and students, stress related health issues can negatively influence professional performance and personal balance. The course will help participants to achieve wellbeing through increased awareness and use of practical tools.
No specific requirements
Sessions will be confirmed only when the minimum number of participants is reached.
In case your school wishes to send more than 6 participants together to the same course, we may evaluate the possibility to offer an extra session only for you (and in this case, we would be pleased to evaluate your proposal for fixed dates).